Johanna is the founder and chief visionary of JRF PBC and JRF Coaching. She is a passionate innovator and has designed a series of online and hands-on programs specifically for her clients. Johanna is a dynamic teacher who has turned the physical and mental state of thousands from suffering toward health, happiness, and purpose in life.

Fitness over Fifty: 

Every morning Mo-Th 8:00 am EST, LIVE on FB LIVE closed group -$47 (people can continue beyond June for $47/mth)
Starts Thursday, June 12, 2023, 8:00 am EST

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You can also join in specific parts of the program

Smoothie Feast: 

5 days of Smoothies, last 2 days add Raw Salads -$97 Shopping list + LIVE zoom preparation every morning at 7:30 am EST (before FoF). Participants also get one 30 min private consultation with me. Starts Sunday, June 11, 2023, 9:00 am - continues Mo-Th at 7:30 am


 Sprouting & Foraging: 

 Wednesdays at 5:00 pm EST - 4 classes -$197 
Can be continued to include Fermenting, Dehydrating and more for $197/mth

​​Grab the Special full JUNE REJUVENATION Package

 at only$500 (a $658 value - real value: $2000)


Prof. Johanna Sophia

What's Included

MASTERMIND:

What's in Raw Salads? - Sunday June 11, 3:00 pm EST - FREE

Embrace the Radiant Rebirth of June:

A Time for Renewal and Refreshment

TML.

MASTERMIND: 

Clean & De-Clutter  - Sunday May 28, 2023, 3:00 pm EST

ALL Programs of the JUNE REJUVENATION 2023 as Special Package for

 $500 (a $658 value)

Super Happy Body Class:

Tuesdays at 5:00 pm EST  - 4 classes + private strategy session -$297
12-month life-transformation program to continue if accepted into the program at $297/month or $2700 if paid in full.


Endurance Runs/Walks on Weekend: participants commit to 3 miles/day on weekends -$20
Starts Saturday, June 17, 2023, 10:00 am EST